Waking Up Pre-Dawn for Three Decades: A Passion I Embrace
Here's My Take on That:
Darn it, I've been rising before the witching hour for three freakin' decades now! And guess what – my body bloody loves it. I'm an early-morning dynamo, living in a world of artistic greats like Virginia Woolf and Ernest Hemingway.
I've always been my own boss, so my irregular sleep schedule never caused any hiccups. I hit the sack early, around 8 or 8:30, and before you know it, I'm up at the crack of dawn, whisking myself away into my personal sanctuary.
My fave part of the day? The quiet. The stillness. It's a special time, reserved for creative heavyweights like me. I like to think of myself as part of a select club, one that includes Georgia O'Keeffe, Emily Dickinson, and a whole bunch of other talented geniuses who thrived in the wee hours.
Morning Routine: I Sweat the Small Stuff
I kick things off with a hot bubble bath, lounging in that silky, amniotic water like some sort of liminal goddess. Sometimes I see my neighbor's raccoon family hanging out, and boy, do they have some piercing eyes!
Then, I grab a steaming cup of joe and get to work. I read, write, do puzzles, and exercise – all part of my sacred morning ritual. I've been journaling since I was nine, so don't even get me started on that.
To Each Their Own Time
Back in the day, when my husband Barry and I shared a tiny apartment, I insisted on having my own space to work. Despite his initial reluctance, he eventually caved, and we managed to create separate zones for both of us. Even when we couldn't afford it, we made sure we got our personal space, whether it was an entire office or just a corner to call our own.
Nowadays, with our current apartment being a bit snug, our “rooms” aren’t so much physical spaces as they are our personal time. I've got the morn, and Barry has the night. It's a healthy break that keeps our relationship fresh and balanced.
Wake Up and Feel Alive
So, how in blazes do I manage to rise before the rest of the world? It's not a bloody conscious choice; it's my innate biorhythm. For those curious cats, my sleep habits are closely linked to my circadian rhythm, nature's own 24-hour cycle.
At one point, I wontered if my sleep pattern would affect my daytime energy levels. But it turns out, I've got enough juice to power a small nation, even taking a simple afternoon nap on the couch. I'm one of the lucky ones who can function at 3 AM like most folks do at 9 AM.
Still, I feel for my night owl pals. The world isn't exactly set up for them, especially in the States. And studies show that early risers are less likely to develop depression, anxiety, and other mood disorders, mostly because they get plenty of sunlight, a natural mood booster.
So, there you have it. I live for the early morning silence, and it sets the stage for my entire day. It's my sweet little refuge that supports me through thick and thin.
What about exploring alternative lifestyles, considering your unique routine and affinity for early mornings? Perhaps delving into home-and-garden topics could help you create an even more conducive environment for your creativity, or perhaps education-and-self-development resources focusing on personal-growth could offer insights into maximizing your productivity during these early hours.
