Encouraging Animation Through Verbal Expression?
In the world of basketball, Shaka Smart, the coach at Marquette University, is making waves off the court with a 26-page culture document he's given to his players. This document outlines team expectations, but it's the approach it takes that's drawing attention. Smart is encouraging his team to embody the resilience and Stoicism of the ancient philosopher Epictetus.
Epictetus, born a slave in 55 AD, endured physical disability, exile, and hardships, never wavering in his practice. His teachings emphasize recognizing what is within our control and what is not, and responding accordingly. By embracing adversity as an opportunity for growth, practicing emotional moderation, developing acceptance, preparing mentally for difficulties, taking responsibility for our lives, and focusing on our own choices, actions, and attitudes, we can build mental toughness and emotional resilience.
The guide for the "How To Read Epictetus" course is now available, offering a deeper dive into the wisdom of Epictetus than ever before. This course, along with a Penguin Classics edition of Epictetus' Discourses, is part of Epictetus Month, inviting thousands of Stoics worldwide to join. Purchasing the guide grants an exclusive invite to a live Q&A with Ryan Holiday on July 26th.
Shaka Smart emphasizes that bringing the culture document to life is crucial, not just having it on paper. Similarly, the course encourages participants to stop reading and start living the philosophy. By embodying Epictetus' teachings, we can navigate life's challenges with a steadfast mind and a resilient spirit, much like the ancient philosopher himself.
In the words of Epictetus, "Don't explain your philosophy. Embody it." So, whether you're a basketball player, a coach, or simply someone seeking to live a more resilient life, consider joining the thousands of Stoics worldwide on this month-long journey into Epictetus' Discourses and Enchiridion. Visit our website/epictetuscourse now to access the guide, bundle the book, and secure your spot in the Q&A. Let's start living the philosophy today.
- Engaging in both the "How To Read Epictetus" course and the NBA, Shaka Smart's players at Marquette University can gain valuable insights on personal growth and education-and-self-development, learning to embrace adversity in sports and in life like Epictetus did.
- The resilience and Stoicism epitomized by Epictetus can translate not only to the basketball court, but also to daily life, as Ryan Holiday's live Q&A and the "Epictetus Month" invite participants worldwide to apply Epictetus' teachings beyond just reading, also embodying them.
